Author: fullmoj

Introduction: As a nutritionist, I am passionate about promoting optimal health through informed dietary choices. One area of concern that

Introduction Popular ones range from Paleo, Atkins, Vegan, Fruitarian, Ketogenic, gluten-free and other mainstream diets.  The best diet is the

Introduction: The simple act of walking barefoot can have remarkable health benefits. In a world dominated by shoes and concrete

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is

  Introduction: Anemia is a common blood disorder that affects millions of people worldwide. It occurs when there is a

The prevalence of ( Non-Alcoholic Fatty Liver Disease (NAFLD) Non-Alcoholic Fatty Liver Disease (NAFLD)  is alarmingly high, affecting an estimated

Introduction: In the realm of human health, numerous conditions and ailments can manifest in unexpected ways, often leaving us puzzled

In today\’s fast-paced world, maintaining a healthy lifestyle is more important than ever. While junk foods have long dominated the