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Introduction: The simple act of walking barefoot can have remarkable health benefits. In a world dominated by shoes and concrete pavements, reconnecting with the earth beneath our feet can provide a refreshing and revitalizing experience. Walking barefoot, also known as “earthing,” not only connects us with our natural environment but also offers a range of advantages for our overall well-being. …

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn. It is normally triggered off by consumption of spicy foods. The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, …

  Introduction: Anemia is a common blood disorder that affects millions of people worldwide. It occurs when there is a decrease in the number of red blood cells or a decrease in the amount of hemoglobin—a protein responsible for carrying oxygen—in the blood. Anemia can lead to various health complications and impact overall well-being. In this blog post, we will …