But brushing too hard, or not enough, can have major implications on your oral health. To reap the benefits of daily brushing, it’s important to do so correctly. Below are common mistakes people make when brushing their teeth. 1. Brushing Too Hard. This is the most common mistake people make when brushing their teeth. There is a misconception that the …

Pitted keratolysis is a bacterial infection of the skin. This infection causes small depressions, or pits, in the top layer of the skin. It can also lead to a bad smell. Pitted keratolysis usually affects people who wear enclosed warm footwear for long periods, including soldiers, sailors, and athletes. It also tends to be commonTrusted Source in tropical areas where …

What is vitiligo? Vitiligo is a skin condition in which patches of skin loses their color. The total area of skin that can be affected by vitiligo varies between individuals. It can also affect the eyes, the inside of mouth, and the hair. In most cases, the affected areas remain discolored for the rest of the person’s life. The condition …

Vitamin D is perhaps the single most *Underrated Nutrient* in the world of nutrition. That’s probably because it’s free…. Your body makes it when sunlight touches your skin !! Drug companies can’t sell you sunlight, so there’s no promotion of its health benefits.. The truth is, most people don’t know the real story on “vitamin D and health.” ◆ 1. …

THE CANCER DIES WHEN YOU EAT THESE FIVE FOODS, IT’S TIME TO START EATING THEM Cancer is a class of diseases characterized by out-of-control cell growth.There are over 100 different types of cancer, and each is classified by the type of cell that is initially affected.When the human body is formed, undergoes a stage named angiogenesis during which all blood …

Did you know? Not drinking enough water every day can predispose you to kidney stones. Kidney stones can result in back pressure that may damage the kidneys eventually. If you already have a history of kidney stones, drinking enough water will help to prevent a recurrence. . Here are some tips to encourage you to drink more water: 💦 Always …

WHY YOU SHOULD NEVER THROW AWAY MANGO SEEDS Name: Mango Seed, Scientific Name:Mangifera indica Mango seeds, which are often discarded after consumption of the fleshy part, are actually loaded with huge beneficial nutrients. Once these seeds are totally dry, they are powdered for use in a variety of ways. Here are some of the best benefits and uses of mango …

HOW DO MUSCLES GROW ? SUPPLEMENTS Most people looking to burn fat or gain muscle immediately turn to supplements as if it is needed to achieve great results. Though supplements can be beneficial, they are only meant to help “supply” your diet and are not needed to reach your goal. Most of the popular supplements can be acquired from food …

Dietary supplements: when and When not to take them Dietary supplements are products that are intended to supplement the diet by providing additional nutrients that may be missing or insufficient in a person’s daily diet. These supplements can come in various forms such as pills, capsules, powders, and liquids, and can contain a variety of nutrients including vitamins, minerals, amino …

ફરી એકવાર એકતા કપૂર અને રિયા કપૂર આવ્યાં, ધમાકેદાર ફિલ્મની જાહેરાત! Ekta Kapoor and Riya Kapoor came together once again, the announcement of the banging film! Ekta Kapoor and Riya Kapoor came together once again, the announcement of the banging film! એકતા કપૂર અને રિયા કપૂર: એકતા કપૂર અને રિયા કપૂર, હિન્દી સિનેમા જગતના બે તેજસ્વી ફિલ્મ નિર્માતાઓ અને નિર્માતાઓ, …

Hair loss is a common condition that affects millions of people worldwide. It can be caused by a variety of factors, including genetics, hormonal changes, medical conditions, and environmental factors. In this article, we will explore the causes, symptoms, and treatments for hair loss. Causes of Hair Loss: 1. Genetics: One of the most common causes of hair loss is …

Fatty liver disease is a condition where there is too much fat accumulation in the liver, causing inflammation and damage to the liver cells. This can lead to serious health problems if left untreated. One of the most effective ways to treat fatty liver disease is through a keto diet. In this article, we will explore what a keto diet …

Healthy Foods You Should Be Eating It seems like every day we wake up to a new “superfood” that will change your life. With the abundance of information available, how do you know what’s actually good for you? Top 15 healthy foods you should be eating 1. Fish Eat plenty of fish, which are high in healthy omega 3 fatty …

Health tips: Do’s and Don’ts  Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar  (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~ Four things to increase in your …

Proven Tips to Sleep Better at Night Research shows that poor sleep has a negative impact on hormones, exercise performance, and brain function. A good night’s sleep is just as important as getting regular exercise and eating a healthy diet. If you want to optimize your health or lose weight, getting a good night’s sleep is one of the things …