The prevalence of ( Non-Alcoholic Fatty Liver Disease (NAFLD) Non-Alcoholic Fatty Liver Disease (NAFLD)  is alarmingly high, affecting an estimated 80 to 100 million people in the United States alone. This chronic disease has now reached a staggering one billion individuals worldwide, making it the leading chronic illness in the US. Despite its prevalence, NAFLD often goes unnoticed, with many …

Introduction: In the realm of human health, numerous conditions and ailments can manifest in unexpected ways, often leaving us puzzled and searching for answers. One such puzzling occurrence is edema, a common yet often misunderstood phenomenon characterized by the swelling of body tissues. Whether it appears as puffy ankles after a long flight, swollen fingers in the morning, or a …

Introduction: In today’s fast-paced world, our minds are constantly bombarded with a myriad of thoughts, worries, and anxieties. Overthinking has become an unwelcome companion that stealthily infiltrates our minds, wreaking havoc on our mental and emotional well-being. It’s time to take a step back and examine the detrimental effects that overthinking can have on our lives. In this blog post, …