๐Ÿ“ฑGadgets' impact on human health๐Ÿ’ป

Gadgets make our lives easier and more comfortable, but if they are too enthusiastic, they can be harmful to health.
gadgets and electronic devices play an essential role; with the help of science and technology, anything is possible in this world. Therefore without having consciousness, we come across various gadgets in daily life. Consequently, we depend on them almost.

Electronic gadgets are of various types in the world of devices. In that way, they make the life of people more accessible and more innovative.
Wherever we go, the market has a vast number of advanced gadgets. Most of them are fruitful and very useful.

Gadgets we cannot even imagine without being with are Laptops, smartphones, microwaves, smartwatches, etc. The use of devices has solved lots of problems with physically challenged people. It has influenced us in many ways, and we canโ€™t even think without gadgets in our daily lives.

To use gadgets safely, you should follow the rules:
– Use these devices wisely.
– When using in-ear headphones, the safe listening time is no more than half an hour.
– Do not make the sound in the headphones too loud, give your ears a rest.
– Try to talk on your cell phone for short periods of time.
– It is better to keep the cell phone in your bag, a pocket of outer clothing or in your hand.
– Put the phone to your ear only after connecting with the caller. 
– When you work with a PC for 6-8 hours, it is necessary to rest your eyes for 15 minutes every 2-3 hours.
– Sit at a PC correctly, control your posture.
– Do not play computer games shortly before going to sleep.
– It is useful to walk in the fresh air, do sports, meet with friends.

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